Mindful Relationship: Building Healthy Boundaries and Empowering Connection
January 31st, 2025
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The department of Bsc Ds participated in this session. The session focused on establishing and maintaining healthy boundaries to protect emotional and mental well-being. Participants explored strategies for effective communication, mutual respect, and trust-building. The key takeaways of the program are the importance of self-awareness in expressing personal needs and limits and effective communication techniques for healthy relationships.

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